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Check Full Cookies Policy here


My Cookies Policy

1. What is a Cookie?


A cookie is a small file of letters and numbers downloaded on to my computer when you access certain Websites. In general, cookies allow a Website to recognise a user’s computer.

The most important thing to know about cookies placed by Wix is that they make my Website a bit more user-friendly, for example, by remembering site preferences and language settings.


2. Why does Wix use Cookies?


I use these cookies and other similar technologies for a number of purposes, including:

  • Keeping you signed in

  • Keeping my preferences

  • To provide you with the service you chose to receive from my

  • Understanding how you use my Website

  • To monitor and analyze the performance, operation, and effectiveness in order to improve the Wix Platform

  • To understand and improve the impact of my marketing campaigns

  • For security needs and fraud-protection purposes and in order to identify and prevent  cyber-attacks

Cookies that are used by should be divided into two types:

  • “First-party Cookies” -  Cookies that are placed by Wix

  • “Third-party Cookies” - Cookies that are placed and used by third-party companies which are Wix’s partners

It is important to note that cannot access third-party cookies; nor can other third-party organizations access the data in the cookies I use on my Website. Wix doesn't allow third-parties to use the cookies for any purpose other than those described in the next sections.




Depending on their function, Cookies may have different durations. There are session cookies and persistent cookies:

  1. Session cookies only last for my online session. It means that the browser deletes these cookies once you close my browser

  2. Persistent cookies stay on my device after the browser has been closed and last for the period of time specified in the cookie



The cookies used on my Website fall into one of fmy categories: 

  1. Essential Cookies let you move around the Website and use essential features like secure and private areas.

  2. Analytic Cookies let my understand how you use my Website (e.g. which pages you visit), to provide statistics on how my Website is used, improve the Website by identifying any errors, and performance issues.

  3. Functional cookies are cookies used to remember choices users make to improve their experience (e.g. language).

  4. Marketing cookies are used to collect information about the impact of my marketing campaigns performed in other Websites on users and non-users.


3. Wix Cookies - table:


Please click here to receive information about the type, categories, purpose and duration of cookies placed by Wix and Third-Party Service Providers.


4. Cookies on sites built using Wix Platform


If you want to have more information about cookies that are used on Websites built mying the Wix platform, click here.


5. My Choices


You can change my cookie settings below:


Cookie Settings


Essential Cookies


These cookies enable core functionality such as security, network management, and to  provide you with access to features such as my profile and purchases, member-only resources, and other areas Website. You may disable these these by changing my browser settings, but this may affect how the Website functions.

Marketing, Analytics & Other Cookies

I recommend enabling these cookies to give you a more personalised experience. My  site uses tools, such as cookies, to understand how you use services and to improve both my experience and my advertising relevance, You can change my Cookies Settings at any time via my Cookie Policy.

To find out more about cookies, including how to see what cookies have been set and  understand how to manage, delete and block them, visit  or

Alternately, it is also possible to stop my browser from accepting cookies altogether by  changing my browser’s cookie settings. You can myually find these settings in the “options” or “preferences” menu of my browser.

Please note that deleting my cookies, disabling future cookies or tracking technologies may prevent you from accessing certain areas or features of my Services, or  may  otherwise adversely affect my user experience.

The following links may be helpful, or you can use the “Help” option in my browser.

To opt out from and prevent my data from being used by Google Analytics across all websitess, check out the following instructions:

I may update this Cookie Policy. I encourage you to periodically review this page for the latest information about cookies set by

DISCLAIMER | Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!

The information on this website should not be seen as a substitute for working with a qualified professional. You must consult with a medical professional before starting any new exercise / nutrition program.

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